Nar Phu Tilicho Lake Annapurna Circuit Trek

Dolma S (From )

Nar Phu Tilicho Lake Annapurna Circuit Trek is a 15-20 day journey in Nepal that focuses on traditional Tibetan culture and stunning mountain peaks. The trek begins in Kathmandu and takes you through the Nar Phu Valley, where you can experience and appreciate the traditional Tibetan culture. A major highlight of this trek is the visit to Tilicho Lake, one of the world's highest lakes, nestled amidst towering mountains. Throughout the trek, you will encounter a diverse range of landscapes and climate zones, including lush forests and barren high-altitude deserts. Additionally, the journey includes visits to charming villages, ancient monasteries, and high mountain passes, offering immersive experiences and opportunities to interact with local villagers. It's important to approach these interactions with sensitivity and respect, promoting sustainable tourism practices while fostering genuine connections to preserve the unique heritage and traditions of the Annapurna region. By being mindful of the impact of tourism on the local communities and environment, you can contribute to the preservation of the natural beauty and cultural richness of the Annapurna region for future generations to enjoy. Remember to leave no trace, support local businesses, and engage in responsible travel practices to ensure a positive and lasting impact on the region.

{"id":58,"activity_id":3,"destination_id":1,"title":"Nar Phu Tilicho Lake Annapurna Circuit Trek","alias":"nar-phu-tilicho-lake-annapurna-circuit-trek","overview":"<p><strong>&nbsp; Nar Phu Tilicho Lake Annapurna Circuit Trek<\/strong> is a popular long-distance trek in Nepal, offering stunning mountain peaks and diverse climate zones. The trek typically takes 15&ndash; to 20 days and includes visits to charming villages. For a more extensive adventure, it combines the Annapurna Circuit with Nar Phu Valley and Tilicho Lake, providing unique cultural experiences and breathtaking landscapes. The trek begins in the bustling city of Kathmandu before venturing into the remote<a href=\"\/Annapurna-region-trekking\"> Nar Phu Valley, where traditional Tibetan<\/a> culture is still preserved. As you journey through high mountain passes and lush forests, you'll encounter friendly locals and enjoy stunning views of snow-capped peaks. <strong>The highlight of the trek is the visit to Tilicho Lake<\/strong>, one of the highest lakes in the world, surrounded by towering mountains. <span style=\"font-size: 12pt;\">This challenging yet rewarding trek is a must-do for any avid hiker looking to explore the beauty of the Himalayas. The crystal-clear waters of Tilicho Lake reflect the surrounding peaks, creating a breathtaking scene that will leave a lasting impression on you. After spending time soaking in the tranquility of the lake<\/span><\/p>\r\n<p><\/p>\r\n<p>The trek continues through barren landscapes and rugged terrain, <strong>offering a true sense of adventure.<\/strong> As you make your way back to Kathmandu, you'll carry memories of a once-in-a-lifetime journey that will stay with you forever. This trek is not just about the physical challenge but also about immersing yourself in the rich culture and natural beauty of Nepal. The trail takes hikers through remote villages, ancient monasteries, and high mountain passes, offering immersive experiences and interactions with local villagers. The journey also includes a visit to Tilicho Lake, a sacred lake surrounded by peaks and glaciers.<\/p>","cost_includes":"<ul>\r\n<li>Airport pick up and drop in a private vehicle<\/li>\r\n<li>Guesthouse accommodation during the trek<\/li>\r\n<li>All necessary trekking permits: Annapurna Conservation Area and Trekkers' Information Management System (TIMS) fee.<\/li>\r\n<li>Special permit for Nar Phu Trek<\/li>\r\n<li>An experienced, English-speaking, and government-licensed trek leader<\/li>\r\n<li>Staff costs including salary, insurance, equipment, food, and accommodation<\/li>\r\n<li>All government and local taxes<\/li>\r\n<li>First aid medical kit<\/li>\r\n<li>Trekking maps<\/li>\r\n<li>Transportation from Kathmandu to Koto and Passing to Kathmandu<\/li>\r\n<li>Sleeping bags and Down jackets for the trek (should be refunded after the trek.<\/li>\r\n<\/ul>","cost_excludes":"<ul>\r\n<li>Bar bills, beverage bills, laundry, and, other personal expenses<\/li>\r\n<li>Travel and rescue insurance<\/li>\r\n<li>Tips for guide, porter, and driver<\/li>\r\n<li>Hotel in Kathmandu<\/li>\r\n<li>Excess baggage charges (if you have more than 10 kg of luggage, a cargo charge is around $1.5 per kg)<\/li>\r\n<li>Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary<\/li>\r\n<li>Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)<\/li>\r\n<li>Optional trips and sightseeing if extended<\/li>\r\n<\/ul>","trip_highlights":"<ul>\r\n<li>Complete one of Nepal's classic treks while getting off the beaten Trials<\/li>\r\n<li>Reach 5416m over Thorung La, the highest point of the trek<\/li>\r\n<li>Adventure into a remote part of Nepal that few travelers get to see<\/li>\r\n<li>Stay in ancient villages that have seen little change over the centuries<\/li>\r\n<li>Experience a part of the Tibetan plateau that extends down into Nepal<\/li>\r\n<li>Meeting local people and their cultural mix takes in Gurung, Manang.<\/li>\r\n<li>Passing several Buddhist monuments and their traditional stone-walled villages,&nbsp;<\/li>\r\n<li>Trip to Milarepa's Cave from Braga, a popular excursion trip to Praken Gompa.<\/li>\r\n<li>Acclimatizing in style on a spectacular side trip to Ice Lake outside, high glacial Lake,&nbsp;<\/li>\r\n<\/ul>","trip_benefits":"","trip_equipments":"<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Head<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Sun hat or scarf<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Winter hat or insulating hat or a wide-brimmed hat<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Headlight with extra batteries<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Face<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Sunscreen<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Sunglasses with UV protection<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Face\/body wipes<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Hands<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Lightweight gloves<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Heavyweight winter gloves<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Body<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Hiking shirts<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Long sleeved shirt<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Hooded rain jacket<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Fleece jacket<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Lightweight cotton pants<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">T-Shirt (bring lightweight wool)<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Polypropylene underwear<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Down jacket (available for rent in Kathmandu)<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Sweater<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Waterproof jacket and pants<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Footwear<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Hiking Boots that has been worn<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Thick wool socks (take an extra pair of thick light socks)<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Essential gear<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Backpack or daypack (Size depends on whether you take porter or not)<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Thermal bottle<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Water purification<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Trekking pole<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Sleeping bag (-15 degree bag is best in the high altitude trekking)<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Toiletries<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Medium size drying towel<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Toothbrush<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Toothpaste<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Deodorant\/ floss<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Biodegradable bar soap<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Nail clippers<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Small mirror<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Personal accessories<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Money<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Watch<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Cell phone<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Camera<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"list-group\">\r\n<h3 class=\"list-group__title\">Extra items<\/h3>\r\n<ul class=\"list list--hand-bullet\">\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">First aid kit<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Extra passport photos and photocopies of passport<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Notebook and pen<\/p>\r\n<\/li>\r\n<li dir=\"ltr\">\r\n<p dir=\"ltr\">Binoculars<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>","faq":null,"useful_info":"","transportation":"Car\/Jeep \/Bus\/Plane","trip_meals":"Brekfast\/Lunch\/Dinner","trip_accommodation":"Tea House\/lodge\/Hotel \/Home stay","group_size":"1-8","discount":15,"duration":17,"cost":"{\"1\":\"1400\",\"2\":\"1350\",\"6\":\"1200\",\"10\":\"1100\"}","thumbnail":1495,"trek_hours":null,"trip_altitude":5416,"trip_best_season":"March-jun\/September -Octuber","fitness_ability":null,"difficulty":"4","trip_start_from":"Kathmandu","trip_end_at":"Kathmandu","specialist_name":null,"specialist_email":null,"specialist_phone":null,"currency":"$","trip_video":"CGGpmm7gZVQ","trip_map":null,"trip_iframe":"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1x84csF1smPWYXbuExpt_06iSkn0Joyyk&ehbc=2E312F","views":1149,"year_trip":0,"best_selling":1,"fixed_departure_trip":0,"recommended_trekking":1,"new_opened_trip":0,"featured":0,"addons":null,"status":1,"seo":"{\"ogtitle\":\"Nar Phu Tilicho Lake Annapurna Circuit Trek\",\"ogkey\":\"Nar Phu Tilicho Lake Annapurna Circuit Trek, Trip Himalayas, Travel Himalayas, Trek Himalayas, Trek Mountains, Holidays, Adventures\",\"ogdesc\":\"Annapurna Circuit Trek also takes the trekkers through the Naar-Phoo Valley and Tilicho Lake which are also very famous tourist destinations themselves.\"}","created_at":"2022-06-22T05:52:44.000000Z","updated_at":"2024-12-21T15:55:20.000000Z"}
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