Manaslu Circuit Trek

Duration : 13 Nights / 14 Days
(4 Review)
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From $ 1210 $ 1100
See Group Discount
  • No. Of Person Per Person
  • 1 $ 1400
  • 2 - 5 $ 1300
  • 6-10 $ 1200
  • 10 & Above $ 1100

Trip Facts

Group Size 1 - 10 Persons
Trip Grade Basic
Accommodation Hotel, Guest House / Tea House
Max Height 5125 Metres
Start From Kathmandu
End At Kathmandu
Transportation Bus, Jeep, Car
Duration 14 Days
Meals included Breakfast, Lunch & Dinner Days

Best season: March - May, September - November

Trip Highlights

  • You may trek through the stunning scenery and woodland of Manaslu National Park on the Manaslu Circle Trek. 
  • This park is yet untapped by modern modifications and is only seldom visited by visitors. 
  • The world's highest lake, Tilicho Lake, at 4919 meters, may be seen during this walk. 
  • The Manaslu National Park includes a wide variety of plants and animals. 
  • The chattering of birds, a kaleidoscope of butterflies, and a rich green Rhododendron forest may all be heard along the path throughout the hiking season. 
  • The route is clear, and there is a pleasant mountain air and warm sun. 
  • Depending on the locations and the weather, a 10- to 33-day trek through this area is possible. 
  • One of the most picturesque treks in Nepal is to Manaslu base camp. 
  • The Manaslu Circle Trek is only sometimes visited.

The Manaslu Circuit Trek is a stunning trek through the beautiful Manaslu National Park, a UNESCO World Heritage Site. The trail offers stunning views of the world's highest lake, Tilicho Lake, at 4919 m, a lush green forest of Rhododendron, and a kaleidoscope of butterflies. The trek can range from 10 to 14 days, depending on the site and weather. The Manaslu Base Camp Trek is also a beautiful destination in Nepal, offering a unique experience compared to the more popular Everest Base Camp and Annapurna Circuit. Explore Treks offers a package for trekking the Manaslu Circuit Tours, including logistics, transportation, accommodation, and a professional trekking guide. The cost of the Manaslu Base Camp Treks is reasonable, ensuring a memorable and professional trek experience.The Manaslu Circuit Trek is a challenging and adventurous trekking route in Nepal, offering a less crowded alternative to the popular Annapurna and Everest regions. The trek starts in Soti Khola and follows the Budhi Gandaki River Valley, passing through picturesque villages and forests. The trek passes through the Manaslu Conservation Area, a rich biodiversity area with flora and fauna, and the Larkya La Pass, a high mountain pass with breathtaking views.

The Manaslu region is heavily influenced by Tibetan culture, with traditional Tibetan villages and monasteries. The trek typically takes 14 to 18 days to complete, with the best seasons being spring (March to May) and autumn (September to November). Proper acclimatization and preparation are crucial for a successful and safe trek. Trekking with a licensed agency and experienced guide is highly recommended for safety, support, and an enjoyable trek in the Manaslu Circuit region. The Manaslu Circuit trek offers breathtaking views of the majestic Himalayan peaks, including the eighth-highest mountain in the world, Mount Manaslu. The trail takes you through diverse landscapes, from lush green forests to barren high-altitude terrain. It is important to note that obtaining a restricted area permit is necessary for this trek, as it is a controlled area due to its proximity to the Tibetan border. 

Trip Itinerary

Print This Itinerary
  • 8 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Bus
  • 730 m

Today we drive around 8 hrs drive to Soti Khola to start our trip.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 870 m

Today, we start trekking in the morning. And after crossing the bridge, the trek climbs up onto a ridge above the huge rapids of Budhi Gandaki and reaches Khorsaani. Then, the trail gets a bit precarious as it passes over a big rock and crosses a stream. The rocky trail then goes up and down through a large stand of nettles, passes tropical waterfalls, and again backs down to the bank of Budhi Gandaki before we reach Machhakhola.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 1410 m

After a few more ups & downs, we reach Tatopani. From the hot spring climb on over a ridge to Dobhan. Crossing a suspension bridge over the Dobhan Khola, the trail climbs on a rugged trail to Duman. we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Trek along the Budhi Gandaki river then climb towards the village of Jagat.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 1950 m

The day begins by following the river bank again for the first hour up to Ghata Khola. We then cross to the eastern bank before ascending to Philim, one of the few large settlements on this route and home to the Manaslu Conservation Area Project office.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 2050 m

The trek takes us through a heavily forested area in a narrow valley until we reach the little settlement of Dang.

  • 7 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 3148 m

Slowly and gradually we gain altitude and enter into the alpine territory. We also have increasing mountain views. On the way to Manrung, we find more Mani walls and three more crossings of the Budi Gandaki. Finally, we reach Lho where we will stay overnight.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 3517 m

Today, we resume the trek with a steep descent and a crossing of yet another rock-strewn torrent called Thusang Khola. You will realize that Manaslu and Himalchuli dominate the entire landscape. Then on, across the glacier-fed Numla Khola, the valley drops away to a moraine while we follow the ancient trans-Himalayan trail now just a few kilometers from Tibet.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 3738 m

Descend to the Budi Gandaki, which has turned north, and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. We drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river.

  • Breakfast, Lunch & Dinner
  • Tea House
  • 3738 m

Today, we will have full-day acclimatization at Samdo. We can explore the surrounding areas of Samdo today and stay here tonight.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • 4480 m

Today’s walk starts easily enough. We cross Budhi Gandaki for a final time and pause at the old stone wall of mani inscriptions bidding us well for progress over the past. The trail gradually rises through juniper and tundra with a viewpoint overlooking the Larkya La Glacier. The further climb will bring us to the memorable Spartan Larkya Rest House.

  • 7 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 5125 m

An early morning start is needed for what is to be a particularly tough and extended day. We start at approx. 4 am to avoid the gale-force wind which usually gains in strength after mid-day at the pass. After a long gradual climb alongside a moraine, we make a short descent to a glacial lake and reach the head of the moraine (4700m) which we cross to climb to the ridge top. Four frozen lakes lie below and then it is up to the crest of the Larkya La (5100m). The reward for these difficult trekking conditions is brilliant westerly views of Himlung Himal, Kangurru, and Annapurna II as well as the looming omnipresence of Manaslu. Well, the descent is hardly any easier; we drop around 650m in less than an hour.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Tea House
  • Walking
  • 3010 m

The toughest days on the trail are behind us. We descend through meadows and through pine and rhododendron forest to reach Hampuk and then after dropping further following the course of the Dudh Khola we arrive at Karche and then onto the village of Gho. Keeping the west bank of the river, the afternoon is one of the gradual descents to the Gurung Settlement of Tilije which has a certain notoriety for apply brandy. We stay overnight in Tilije (2300m) at a local lodge.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 1725 m

Trek goes along the Dudh Khola, a tributary of the Marsyangdi River, before arriving at the confluence in Dharapani. Today the trail runs gently downstream of the river passing the village of Syange where we stay overnight.

  • 8 Hrs
  • Breakfast, Lunch & Dinner
  • Hotel
  • Bus
  • 1400 m

After completing this wonderful Manaslu Circuit Trek, we today drive back to Kathmandu. After arriving in Kathmandu, in the evening, we will enjoy our farewell dinner party.

Fixed Departure Dates

07 Sep, 2023 from Kathmandu 14 Jun, 2024 to Kathmandu Duration 14 Days From $ 1100/pers Availability

Cost Includes

  • Accommodation in guesthouses/tea house /lodge with breakfast during the trek
  • Government licensed, experienced English speaking guide
  • One porter for 2 people
  • Food, accommodation, salary, insurance, equipment, and medicine for all staff.
  • All government taxes.
  • One trekking map per person
  • Permits and conservation fees
  • Sleeping bags and Down jackets for the trek (should be refunded after the trek)
  • Surace transportation.
  • First aid kit
  • Especially permit for Manaslu

Cost Excludes

  • Your travel and rescue insurance.
  • Nepal entry visa
  • Tips for guide, porter, and driver.
  • Beverage bills, bar bills, telephone bills, and Personal expenses.
  • Excess baggage charges (if you have more than 10 kg of luggage, a cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Optional trips and sightseeing if extended

Trip Map

Trip Video

Trip Equipments

  • Day pack (25–35 liters)
  • Pack cover
  • Sleeping bag comfortable to 0°F (dependent upon season, weather forecast and personal preference) optional
  • Waterproof hiking boots
  • Camp shoes (down booties or running shoes)
  • LED headlamp with extra batteries
  • Trekking poles
  • Trekking Clothing
  • Wicking, quick-dry boxers or briefs (3)
  • Wicking, quick-dry sports bra (for women)
  • Heavyweight long underwear bottoms
  • Mid-weight long underwear bottoms
  • Mid-weight long underwear top
  • Wool or synthetic T-shirts (2)
  • Mid-weight fleece or soft-shell jacket (2)
  • Convertible hiking pants
  • Fleece pants or insulated pants
  • Lightweight waterproof/breathable rain jacket
  • Lightweight waterproof/breathable rain pants
  • Mid weight fleece gloves or wool gloves
  • Liner gloves
  • Mid weight fleece/wool winter hat
  • Sun hat
  • Mid weight wool or synthetic socks (3 pairs)
  • Liner socks (optional)
  • Sunglasses
  • Sun lotion 35 to 40
  • Water Bottle
  • Slippers
  • Towels
  • Raincoat
  • Personal medicine kits

FAQ's Before Travel

This trip is suitable for average people who are moderately fit, thus no previous experience is required. Some physical fitness programs such as running, swimming, hiking are recommended before you embark on your journey. The best preparation for this trek is bushwalking involving relatively steep ascents and descents. If you can manage a couple of valley floor to ridgeline ascents per comfortable and able to enjoy the trek to the fullest. They are physically strong, sharp-witted, and have an incredibly positive attitude towards a life that we would consider extremely tough. There is something about a trek in the Himalayas that draws you back time and time again. For keen walkers, it is a paradise and even avowed non-walkers find that one foot just seems to follow the other, drawn by the appeal of what lies beyond.

The Manaslu Circuit trek is possible throughout the year. Every season has its own perks and variety of adventures. However, Spring and Autumn are the best time to trek Manaslu because of the moderate weather and stable climate the season offers.

Please bring a copy of your travel insurance, a copy of your passport, and 3 photos (passport size) with you for your trip to Nepal. You would need photos for permits.

YES, you can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 30 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 50 and 125 respectively. Please bring 2 copies of passport size photos.)

Generally, the porter will pick up the baggage in the morning and drop it at the hotel in the evening. You will not always be walking with your porter or have access to your bag during the day, while trekking.

Trip Review

Pavel D

Manaslu circuit Trek

From the beginning till the end was Pasang professional and friendly. We contacted him before our arrival and he managed everything for our trek around Manaslu in May 2022. He adapted the pla...

Pavel D
John Stark

Manaslu Circuit Trek

Fantastic Manaslu Circuit Trek
Went on this trek with two of...
John Stark From Colorado, USA
Colin Tackett

Manaslu Circuit Trek

A great trip around Manaslu!
Colin Tackett From Colorado, USA
John Stark

Manaslu Trek:lifetime Experince the Himalayas

The Manaslu Circuit Trek is a challenging and rewarding trek around the world's eighth-highest mountain, Manaslu, at 8,163 meters. It offers stunning views of Him...

John Stark From New Yok City

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