Mustang Trek and Tour

Duration : 11 Nights / 12 Days
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Trip Facts

Group Size 2-6 Persons
Trip Grade Basic
Accommodation Hotel + Lodge
Max Height 3800 Metres
Start From Kathmandu
End At Kathmandu
Transportation Flight +Car + Jeep +Horse Ride
Duration 12 Days
Meals included Break Fast + Lunch + Dinner Days

Best season: All Season

Trip Highlights

  • A special and ethereal trek in Nepal, the Mustang Trek and Tour exhibits the area's rich, Tibetan-influenced culture and traditions.
  • The area's cultural heritage has been well preserved, and it was once a trade route between Nepal and Tibet.
  • The trek is exclusive and adventurous because a special permit is needed. With its deep gorges, rocky canyons, and desert-like terrain, the scenery is breathtaking.
  • The capital, Lo Manthang, is a walled city with a royal palace, historic monasteries, and winding lanes.
  • An annual three-day celebration honoring the triumph of good over evil, the Tiji Festival features vibrant masked dances, rituals, and performances.
  • Other natural and geological wonders in the area include the "moonscape" of the Kali Gandaki Valley.

Mustang Trek and Tour is a unique and mystical trek in Nepal, showcasing the region's rich Tibetan-influenced culture and traditions. The region was once a trade route between Nepal and Tibet, and its cultural heritage is well preserved. The trek requires a special permit, adding to its exclusivity and adventure. The landscape is breathtaking, with arid desert-like terrain, deep gorges, and rugged canyons. The walled city of Lo Manthang, the capital, is home to the royal palace, ancient monasteries, and narrow alleys. The Tiji Festival, an annual three-day event, celebrates the victory of good over evil and features colorful masked dances, rituals, and performances. The region is also dotted with natural and geological wonders, such as the "moonscape" of the Kali Gandaki Valley and the caves of Chhoser.

The trek offers a chance to immerse oneself in the local Tibetan-influenced culture, interact with friendly locals, witness their traditional dress and customs, and partake in cultural ceremonies and festivals. The trek is an adventure, taking place through remote and less-frequented trails. The best time to visit Upper Mustang is during the spring (March to May) and autumn (September to November) seasons, as they offer favorable weather conditions, clear skies, and moderate temperatures, making them ideal for trekking and exploring the region.  During the trek, travelers can also explore ancient monasteries and caves that hold great religious and historical significance. The unique landscape of Upper Mustang, with its barren desert-like terrain and towering Himalayan peaks in the background, adds to the awe-inspiring experience of this adventure. 

Trip Itinerary

Print This Itinerary
  • 2
  • Breakfast
  • Hotel
  • Car
  • 1345 m

Arrive at Tribhuvan International Airport in Kathmandu.

Transfer to your hotel and check in.

Spend the day exploring the vibrant streets of Kathmandu, visiting historic sites, and experiencing the local culture.

  • 35
  • Break Fast
  • Hotel
  • Car + Flight
  • 820 m

Take a domestic flight from Kathmandu to Pokhara, a scenic lakeside city.

Arrive in Pokhara and check in to your hotel.

Spend the rest of the day relaxing and enjoying the beautiful views of the Annapurna mountain range.

  • 3-4
  • Breakfast + Lunch +Dinner
  • Hotel
  • Flight + Car
  • 2700 m

Take an early morning flight from Pokhara to Jomsom, the gateway to Mustang.

Upon arrival in Jomsom, begin your drive to Kagbeni, a charming village in the Lower Mustang region.

Check in to a local guesthouse and explore Kagbeni's unique Tibetan-influenced culture.

  • 4-5
  • Breakfast + Lunch +Dinner
  • Lodge
  • Jeep + Car
  • 2800 m

Start your Mustang trek by driving from Kagbeni to Chele.

Enjoy the scenic landscapes, passing through picturesque villages, barren landscapes, and ancient monasteries.

Reach Chele and settle in at a guesthouse for the night.

  • 7-8
  • Breakfast + Lunch +Dinner
  • Lodge + Tea House
  • Jeep- Car
  • 3800 m

Begin your trek from Chele and continue through the Mustang region.

Trek through villages like Geling, Charang, and Lo Manthang, the capital of Mustang.

Explore the ancient monasteries, palaces, and unique Tibetan Buddhist culture in Lo Manthang and its surroundings.

Take side trips to visit the picturesque Chhoser Cave and Ghar Gompa.

Stay in local teahouses or guesthouses along the way.

  • 4-6
  • Breakfast + Lunch +Dinner
  • Hotel + Lodge
  • Car + Walking + Jeep
  • 2800 m

Start your return trek from Lo Manthang back to Chele.

Enjoy the views and experiences along the way.

Overnight stay in Chele.

  • 5-6
  • Breakfast + Lunch +Dinner
  • Hotel
  • Car + Jeep
  • 2700 m

Drive from Chele to Jomsom, retracing your route through the scenic landscapes of Lower Mustang.

Arrive in Jomsom and check in at a hotel.

Spend the evening exploring the town or relaxing.

  • 25
  • Break Fast
  • Hotel
  • Flight + Car
  • 820 m

Take an early morning flight from Jomsom to Pokhara.

Once in Pokhara, catch a domestic flight back to Kathmandu.

Arrive in Kathmandu and transfer to your hotel.

Enjoy your last evening in Kathmandu, perhaps exploring the bustling streets of Thamel or trying traditional Nepali cuisine.

  • 2o
  • Breakfast
  • Hotel
  • Car
  • 1345 m

Depending on your flight time, you may have some free time in Kathmandu for last-minute shopping or sightseeing. Transfer to Tribhuvan International Airport for your departure. During the trek, you may also pass high mountain passes and ridges, which can reach altitudes of around 4,000 meters (13,123 feet) or higher. It's important to note that altitude sickness can be a concern at higher elevations. It's recommended to acclimatize properly, stay hydrated, and listen to your body throughout the journey. Additionally, consulting with a local travel agency or a medical professional experienced in high-altitude travel is advisable to ensure a safe and enjoyable trip.

Cost Includes

  • Coverage of guide's and porters' meals, insurance, salary, lodging, transportation, and other necessary equipment.
  • Upper Mustang Restricted Area Special Trekking permit US$ 500 per person for 10 days (from Kagbeni to Kagbeni). For each extra day USD 50
  • Sleeping bags and down jackets for the trek (should be refunded after the trek).
  • 3 times meals during the trek.
  • Hotel pick up and drop.
  • Kathmandu to Pokhara and Pokhara to Kathmandu via tourist bus.
  • speaking licensed guide.
  • 2nights accommodation in Kathmandu to Pokhara.
  • Accommodation during the trek.
  • Tims and permits for the trek.
  • All governmental taxes.
  • first aid kits.
  • Trekking maps.

Cost Excludes

  • Bar bills, beverage bills, laundry, and, other personal expenses
  • Travel and rescue insurance
  • Tips for guide, porter, and driver
  • Hotel in Kathmandu
  • Excess baggage charges (if you have more than 10 kg of luggage, a cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Optional trips and sightseeing if extended

Trip Map

Trip Video

Trip Equipments

  • Day pack (25–35 liters)
  • Pack cover
  • Sleeping bag comfortable to -10 to -20 Degree(dependent upon season, weather forecast, and personal preference) optional
  • Waterproof and comfortable hiking boots
  • Camp shoes (down booties or running shoes)
  • Headlight with extra batteries
  • Trekking poles
  • Trekking Clothing(3 pair t-shirt,2 pairs trousers or trekking pants,
  • Wicking, quick-dry boxers or briefs (3)
  • Wicking, quick-dry sports bra (for women)
  • Heavyweight long underwear bottoms
  • Mid-weight long underwear bottoms
  • Mid-weight long underwear top
  • Wool or synthetic T-shirts (2)
  • Mid-weight fleece or soft-shell jacket (2)
  • Convertible hiking pants
  • Fleece pants or insulated pants
  • waterproof/windproof jackets
  • Lightweight waterproof/breathable rain pants
  • Mid-weight fleece gloves or wool gloves
  • Liner gloves
  • Mid-weight fleece/wool winter hat
  • Sun hat
  • Mid-weight wool or synthetic socks (3 pairs)
  • Liner socks (optional)
  • Sunglasses
  • Sun lotion 35 to 50
  • Water Bottle
  • Water filter
  • Slippers
  • Towels
  • Raincoat
  • Personal medicine kits

FAQ's Before Travel

The Mustang region is a remote and culturally significant area located in the north-central part of Nepal, bordering Tibet (China). It is often referred to as the "Forbidden Kingdom" due to its restricted access until 1992. Mustang is renowned for its unique Tibetan Buddhist culture, ancient monasteries, cave dwellings, and stunning landscapes.

Yes, a special permit is required to enter the Mustang region. There are two types of permits: the Annapurna Conservation Area Permit (ACAP) and the Restricted Area Permit (RAP). The RAP is specific to Mustang and has a higher fee compared to the ACAP. You can obtain these permits through authorized trekking agencies or the Department of Immigration in Kathmandu.

The best time to trek in Mustang is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and pleasant temperatures. The spring season brings blooming flowers and the chance to witness local festivals, while autumn provides stunning views of the mountains and favorable trekking conditions.

The duration of the Mustang trek can vary depending on the specific route and itinerary chosen. A typical trek to Lo Manthang and back takes around 10 to 14 days, including both trekking and acclimatization days. However, the itinerary can be customized according to your preferences and time constraints.

The Mustang trek is considered moderately challenging. The trails involve some steep ascents and descents, as well as walking on rocky terrain. The high altitude can also pose a challenge, requiring proper acclimatization. It is recommended to have a good level of fitness and prior trekking experience. Hiring a local guide or joining a guided tour can help ensure a safer and more enjoyable trek.

Yes, teahouses and guesthouses are available along the Mustang trekking route. These are basic accommodations offering rooms with basic amenities such as beds, blankets, and shared bathrooms. However, the facilities may vary, especially in remote areas. It is advisable to carry a sleeping bag and make advance bookings during peak trekking seasons.

Some essential items to pack for the Mustang trek include sturdy trekking boots, warm clothing (layers), a waterproof jacket, a sleeping bag, a hat, sunglasses, sunscreen, a water bottle, a trekking pole, a first aid kit, and personal toiletries. It's important to pack light and carry only the necessary items.

Yes, it is possible to do the Mustang trek independently, but it requires careful planning, proper permits, and familiarity with the trekking route. Hiring a licensed guide is not mandatory but highly recommended for safety, cultural insights, and assistance with logistics. A guide can also help with navigation, permit arrangements, and interaction with local communities.

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