Manaslu Circuit Trek

Duration : 10 Nights / 11 Days
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From $ 1089 $ 990
See Group Discount
  • No. Of Person Per Person
  • 1 $ 1299
  • 2 - 5 $ 1200
  • 6-10 $ 1100
  • 10 & Above $ 990

Trip Facts

Group Size 1-9 Persons
Trip Grade Moderate
Accommodation Hotel / Guest House / Homestay
Max Height 5106 Metres
Start From Kathmandu
End At Kathmandu
Transportation Bus / Car / Jeep
Duration 11 Days
Meals included Breakfast, Lunch & Dinner Days

Best season: March - May, September - November

Trip Highlights

  • Crossing the highest point at Larkya La Pass (5,125M)
  • Unspoiled and less commercialized trekking route
  • Typical ethnic villages and magnificent views of the Himalayas!
  • Stunning view of some of the highest peaks in the world- Manaslu, Himlung, Annapurna II
  • Friendly people, and rich culture of the region which includes both Nepalese & Tibetan ethnic groups

The Manaslu Circuit Trek is a challenging and rewarding trek that takes you around the world’s eighth-highest mountain, Manaslu, at 8,163 meters (26,781 ft). The trek offers stunning views of the Himalayan peaks, diverse landscapes, rich culture, and wildlife. The trek typically lasts 11 to 14 days and requires a special permit. The highest point of the trek is the Larkya La Pass at 5,106 meters (16,752 ft), which is often covered with snow and ice. The best time to do Manaslu Circuit Trek is generally during the spring (March, April, and May) and autumn (September, October, and November) seasons. These seasons offer moderate temperatures, clear skies, less rainfall and snowfall, and great visibility of the mountains and landscapes. The spring season also brings colorful flowers such as rhododendron along the lower trails. The autumn season coincides with some major festivals in Nepal such as Dashain and Tihar.

However, some trekkers also choose to do the trek during the winter (December, January, and February) and monsoon (June, July, and August) seasons. These seasons are less crowded and cheaper than the peak seasons, but they also pose more challenges and risks. The winter season can be very cold and snowy, especially at higher altitudes, making the trek more difficult and dangerous. The monsoon season can be very wet and humid, causing landslides, leeches, muddy trails, and poor visibility. Therefore, depending on your preference, budget, experience, and physical condition, you can choose the best time to do Manaslu Circuit Trek. However, it is advisable to consult with a local specialist before planning your trek to get the latest information on weather, permits, trails, and safety.

Trip Itinerary

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  • 8 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Bus & Jeep
  • 869 m

Early morning, drive to Arughat to Maccha Khola, some 8 hours by bus, and then connect the jeep to Machha Khola or rent a private jeep for a more comfortable drive. After getting to Arughat we have a connecting local bus/jeep ride to Machha Khola, at the bank of Budhi Gandaki River. Overnight in trekking lodge. 

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 1340 m

After a few more ups & downs, we reach Tatopani. From the hot spring climb over a ridge to Dobhan. Crossing a suspension bridge over the Dobhan Khola, the trail climbs on a rugged trail to Duman. we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Trek along the Budhi Gandaki river then climb towards the village of Jagat.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 1860 m

The day begins by following the river bank again for the first hour up to Ghata Khola. We then cross to the eastern bank before ascending to Philim, one of the few large settlements on this route and home to the Manaslu Conservation Area Project office.

  • 7 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 2630 m

lowly and gradually we gain altitude and enter into the alpine territory. We also have increasing mountain views. On the way to Namrung, we find more Mani walls and three more crossings of the Budi Gandaki. Finally, we reach Namrung where we will stay overnight.

  • 7 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 3520 m

Continuing from Namrung the trek climbs steadily into the alpine where you’ll see a first stunning glimpse of Manaslu North and Manaslu. From this point on many of the locals dress in traditional Tibetan clothing called chubas. Still keep going to Sama Gaun through the villages of Shyo, Lho, and Shyala. This will be a long day of 7-8 hours walk. Overnight in Sama Gaun.

  • Breakfast, Lunch & Dinner
  • Guest House
  • 3500 m

Rest day to get physically acclimatized. We can spend the day exploring surroundings such as Pung Gyen Ghumpa Birendra Taal (lake), Buddhist monasteries, Samagaun, a big Tibetan cultured community, and a side trip to Pun Gyen Gompa or Manaslu Base Camp but both side trips require almost a full day for each. We will see a marvelous view of Manaslu.

  • 6 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 3860 m

This is a short day to allow you to better adjust to the altitude. Here is a land of yaks, plentiful marmots, and pastures where only barley and potatoes can grow (due to the high elevation) and where we finally depart to above the tree line. A pleasant walk brings us to the picturesque village of Samdo –a town known for its yak herding. Samdo is also at the convergence of 3 valleys and is only a day’s walk from Tibet. You are quite likely to see traders coming from the valley carrying Chinese and Tibetan goods. Stay overnight at Samdo.

  • 7 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 4460 m

Continuing on from Samdo follow along a wide, broad path, crossing the Bhuri Gandaki River and traversing along a mani wall. Continue climbing over the Larkya Glacier until coming to a ridge that offers grand views of a huge gorge. We will spend the night here, before embarking on the high Larkya La the next morning. Overnight at Dharmasaala.

  • 9 Hrs
  • Breakfast, Lunch & Dinner
  • Guest House
  • Walking
  • 5160 m

Today; it is a demanding walk, though not technically difficult trek over the Larkya La at a breathtaking 5160m. From Larkya Phedi, cross the glacial moraine and pass four frozen lakes as you make your way to the pass. It takes approximately 5 hours to reach this point. From here you can see incredible views of Himlung Himal (7,126m), Cheo Himal (6,820m), Gyaji Kung (7,030m), Kang Guru (6,981m), and Annapurna II (7937). Begin your descent down a trail along a steep gully. Eventually, the trail peters out into the more level area of the grassy moraine. The valley opens up as you continue your descent to Bimthang and we’ll overnight here.

  • 7 Hrs
  • Breakfast, Lunch & Dinner
  • Guest HOuse
  • Walking
  • 1963 m

Cross a glacial stream and climb over the side of the moraine descending into a spectacular forest of rhododendron and impressive pines, with a view of Manaslu providing an equal amount of splendor. Descend down towards the Dudh (milk) Khola then continues through a more agricultural landscape until reaching the village of Goa, Tilje, and finally down to Dharapani.

  • 8 Hrs
  • Breakfast & Lunch
  • Hotel
  • Jeep & Bus
  • 1400 m

After our breakfast, we will catch a local jeep/Hice or bus get a bus to Beshisahar, connect to the local Hiace van drive to Kathmandu. This is will be a long day's drive. Considering extending a night and staying overnight in Besi Sahar allows you to travel relaxingly to Kathmandu. Transfer to hotel in Kathmandu. Overnight in Kathmandu.

Fixed Departure Dates

08 Sep, 2023 from Kathmandu 29 Dec, 2023 to Kathmandu Duration 11 Days From $ 990/pers Availability

Cost Includes

  • Accommodation in guesthouses/tea house /lodge with breakfast during the trek
  • Government-licensed, experienced English-speaking guide
  • One porter for 2 people
  • Food, accommodation, salary, insurance, equipment, and medicine for all staff.
  • All government taxes.
  • One trekking map per person
  • Permits and conservation fees
  • Sleeping bags and Down jackets for the trek (should be refunded after the trek)
  • Surface transportation.
  • First aid kit
  • Especially permit for Manaslu

Cost Excludes

  • Your travel and rescue insurance.
  • Nepal entry visa
  • Tips for guide, porter, and driver.
  • Beverage bills, bar bills, telephone bills, and Personal expenses.
  • Excess baggage charges (if you have more than 10 kg of luggage, a cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Optional trips and sightseeing if extended

Trip Equipments

  • Day pack (25–35 liters)
  • Pack cover
  • Sleeping bag comfortable to 0°F (dependent upon season, weather forecast and personal preference) optional
  • Waterproof hiking boots
  • Camp shoes (down booties or running shoes)
  • LED headlamp with extra batteries
  • Trekking poles
  • Trekking Clothing
  • Wicking, quick-dry boxers or briefs (3)
  • Wicking, quick-dry sports bra (for women)
  • Heavyweight long underwear bottoms
  • Mid-weight long underwear bottoms
  • Mid-weight long underwear top
  • Wool or synthetic T-shirts (2)
  • Mid-weight fleece or soft-shell jacket (2)
  • Convertible hiking pants
  • Fleece pants or insulated pants
  • Lightweight waterproof/breathable rain jacket
  • Lightweight waterproof/breathable rain pants
  • Mid weight fleece gloves or wool gloves
  • Liner gloves
  • Mid weight fleece/wool winter hat
  • Sun hat
  • Mid weight wool or synthetic socks (3 pairs)
  • Liner socks (optional)
  • Sunglasses
  • Sun lotion 35 to 40
  • Water Bottle
  • Slippers
  • Towels
  • Raincoat
  • Personal medicine kits

FAQ's Before Travel

This trip is suitable for average people who are moderately fit, thus no previous experience is required. Some physical fitness programs such as running, swimming, hiking are recommended before you embark on your journey. The best preparation for this trek is bushwalking involving relatively steep ascents and descents. If you can manage a couple of valley floor to ridgeline ascents per comfortable and able to enjoy the trek to the fullest. They are physically strong, sharp-witted, and have an incredibly positive attitude towards a life that we would consider extremely tough. There is something about a trek in the Himalayas that draws you back time and time again. For keen walkers, it is a paradise and even avowed non-walkers find that one foot just seems to follow the other, drawn by the appeal of what lies beyond.

Please bring a copy of your travel insurance, a copy of your passport, and 3 photos (passport size) with you for your trip to Nepal. You would need photos for permits.

YES, you can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 30 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 50 and 125 respectively. Please bring 2 copies of passport size photos.)

Trip Review

Dan Alvarez's

Manaslu Circuit Trek

This is a difficult trek, however, you are in the best possible hands with Pasang. It was beautiful when I did this trek. The weather was amazing, and the trip was truly once in a lifetime! I...

Dan Alvarez's From Colorado USA

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